Pan de Harinas integrales de Trigo, Espelta y Avena

Hey everyone, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Pan de Harinas integrales de Trigo, Espelta y Avena. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Pan de Harinas integrales de Trigo, Espelta y Avena is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It's simple, it's quick, it tastes delicious. They're fine and they look wonderful. Pan de Harinas integrales de Trigo, Espelta y Avena is something which I have loved my entire life.

Many things affect the quality of taste from Pan de Harinas integrales de Trigo, Espelta y Avena, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan de Harinas integrales de Trigo, Espelta y Avena delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can have Pan de Harinas integrales de Trigo, Espelta y Avena using 9 ingredients and 6 steps. Here is how you can achieve that.

Ingredients and spices that need to be Get to make Pan de Harinas integrales de Trigo, Espelta y Avena:

1. 150 g harina de avena
2. 150 g harina integral de trigo
3. 200 g harina integral de espelta
4. 25 g levadura fresca
5. 350 ml agua
6. 1 cucharadita AOVE
7. 1 cucharadita orégano
8. 1 cucharadita sésamo
9. 3 cucharaditas sal

Steps to make to make Pan de Harinas integrales de Trigo, Espelta y Avena

1. Comenzamos disolviendo la harina en un vaso con parte del agua, mezclamos hasta que esté completamente disuelta.
2. Por otro lado mezclamos en un mismo bol grande los 3 tipos de harina con la sal, el orégano y el sésamo. Tras ello empezamos a añadir el agua poco a poco mientras amasamos. Cuando llevamos la mitad del agua añadir la levadura disuelta en el vaso.
3. Seguir amasando mientras añadimos agua poco a poco. Añadimos también el AOVE. Añadir. agua hasta que la masa deje de pegarse en los dedos, amasar durante 10 minutos, darle forma de bola y dejar reposar en el bol durante unas 2-3 horas.
4. Coger un poco de harina, colocar sobre la mesa y amasar la masa durante otros 10 minutos. Darle la forma deseada y dejar reposar. (Consejo: dejar reposar en la nevera durante 1h tras darle la forma adecuada)
5. Hornear durante 50 minutos a 200°C, con calor arriba y abajo. IMPORTANTE, COLOCAR UN BOL CON AGUA EN EL HORNO O PIEDRAS VOLCÁNICAS. Es necesario que haya calor y vapor, si colocas las piedras, introdúcelas antes de precalentar el horno para que cojan temperatura y tendrás que ir mojándolas de vez en cuando, se trata de que aporten calor y humedad al pan.
6. Ya tenéis el pan listo para comer.

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So that's going to wrap it up for this exceptional food How to Prepare Quick Pan de Harinas integrales de Trigo, Espelta y Avena. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!