Granola casera especiada sin azúcar (saludable)

Hello everybody, it's Louise, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Granola casera especiada sin azúcar (saludable). It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Granola casera especiada sin azúcar (saludable) is one of the most well liked of current trending foods in the world. It's simple, it's quick, it tastes yummy. It is enjoyed by millions daily. Granola casera especiada sin azúcar (saludable) is something that I have loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Granola casera especiada sin azúcar (saludable), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Granola casera especiada sin azúcar (saludable) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Granola casera especiada sin azúcar (saludable) is 1 tarro gigante. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Granola casera especiada sin azúcar (saludable) estimated approx 35 minutos.

To begin with this particular recipe, we have to prepare a few components. You can cook Granola casera especiada sin azúcar (saludable) using 11 ingredients and 5 steps. Here is how you cook it.

El otro día hicimos granola en el taller de los #buenospropositos Se me olvidó echarle chocolate y varié las cantidades de frutos secos y las especias, echando una mezcla buenísima que aprendí con esta receta de Teresa: https://cookpad.com/es/recetas/4488200-mezcla-de-especias-para-reposteria Resulta más saludable que otras porque no lleva nada de azúcar, solo la pasta de dátiles. Hay que mirar muy bien las etiquetas de los dátiles o cualquier otra fruta desecada porque a veces llevan azúcar o glucosa y esos hay que evitarlos, comprando los que son naturales. Las semillas pueden ir enteras pero es mejor molerlas primero porque si no las masticamos muy bien solo hacen turismo intestinal, o sea que entran y salen sin que absorbamos los nutrientes

Ingredients and spices that need to be Prepare to make Granola casera especiada sin azúcar (saludable):

1. 400 gr copos de avena o copos de cereales mezclados (sin azúcar)
2. 50 gr arroz inflado o quinoa inflada (opcional)
3. 2 cucharadas soperas especias para repostería o canela
4. 2 cucharadas semillas de chía (opcional)
5. 2 cucharadas semillas molidas
6. 80 gr avellanas al natural
7. 80 gr nueces peladas
8. 80 gr cacahuetes pelados crudos
9. 80 gr almendras crudas
10. 2 puñados o 100 gr pasas o cualquier otra fruta desecada
11. 2 cucharadas soperas pasta de dátiles

Steps to make to make Granola casera especiada sin azúcar (saludable)

1. Precalienta el horno a 180°C
2. Pon todos los ingredientes en el orden en el que vienen descritos y remueve muy bien para mezclarlo todo
3. Extiéndelo sobre la bandeja del horno forrada con papel de hornear, cuidando de que quede bien repartido
4. Hornéalo 10 minutos a 180°C, sácalo del horno y remueve bien para que no se queme y se tueste de manera uniforme. Mételo al horno otros 10 minutos a 180°C y vuelve a remover fuera del horno. Hornéalo 5 minutos más a la misma temperatura y sácalo definitivamente
5. Deja que se enfríe un poco y guárdalo en un tarro de cristal para usarlo en lo que más te guste: con yogur, en desayunos. Dura mucho después

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