Ensalada templada de quinoa, aguacate, huevo y arándanos

Hey everyone, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, Ensalada templada de quinoa, aguacate, huevo y arándanos. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Ensalada templada de quinoa, aguacate, huevo y arándanos is one of the most favored of recent trending foods in the world. It's easy, it's fast, it tastes delicious. It's enjoyed by millions daily. Ensalada templada de quinoa, aguacate, huevo y arándanos is something that I have loved my whole life. They are fine and they look wonderful.
Many things affect the quality of taste from Ensalada templada de quinoa, aguacate, huevo y arándanos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada templada de quinoa, aguacate, huevo y arándanos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this recipe, we must prepare a few components. You can have Ensalada templada de quinoa, aguacate, huevo y arándanos using 9 ingredients and 3 steps. Here is how you cook that.
La quinoa, a pesar de haberse puesto de moda, es uno de los alimentos más completos en cuanto a nutrición y más aún si le añadimos aceite de Lino (Omega 3), arándanos ( antioxidantes), huevo (proteína) y aguacate ( grasas beneficiosas) que hacen de éste un plato muy sano.
Espero que os guste tanto como a mí 🤗
Ingredients and spices that need to be Take to make Ensalada templada de quinoa, aguacate, huevo y arándanos:
- 100 gr quinoa normal y roja
- 1 huevo duro
- 1 aguacate
- Pipas de calabaza ya peladas
- Arándanos
- Aceite de Lino
- Jengibre molido
- Semillas de sésamo tostado y negro
- Sal
Instructions to make to make Ensalada templada de quinoa, aguacate, huevo y arándanos
- Lavar la quinoa mientras hierve el agua en un cazo, después introducir un ajo y hervir la quinoa durante 10-12 min o hasta que haya doblado su volumen.
- Cortar aguacate y huevo cocido al gusto.
- Colar la quinoa, añadir el aguacate, el huevo, los arándanos y las pipas de calabaza ya peladas. Después rociar con aceite de Lino, aliñar con jengibre y sal, y finalmente unos toques de sésamo por encima.
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This isn't a full guide to fast and simple lunch dishes but its great food for thought. With any luck this will obtain your creative juices moving so you can prepare tasty meals for your family without doing a lot of square meals on your journey.
So that is going to wrap this up for this exceptional food Simple Way to Prepare Ultimate Ensalada templada de quinoa, aguacate, huevo y arándanos. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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