Tortilla de patatas exprés, light y saludable

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Tortilla de patatas exprés, light y saludable. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Tortilla de patatas exprés, light y saludable is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it's fast, it tastes yummy. They are nice and they look wonderful. Tortilla de patatas exprés, light y saludable is something which I have loved my whole life.

Many things affect the quality of taste from Tortilla de patatas exprés, light y saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortilla de patatas exprés, light y saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortilla de patatas exprés, light y saludable is 3-4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortilla de patatas exprés, light y saludable estimated approx 20min.

To get started with this particular recipe, we must first prepare a few components. You can cook Tortilla de patatas exprés, light y saludable using 5 ingredients and 5 steps. Here is how you can achieve that.

¿Qué persona con dos dedos de frente se niega a una tortilla de patatas?

Nadie.

Así que cuando descubrí mis intolerancias y problemas digestivos, decidí encontrar la forma de poder seguir disfrutandola.

Al tratarse de una preparación muy ligera, no deja indiferente a nadie y es apta para intestinos perjudicados, personas con gastritis crónica, hernias de hiato, dietas de pérdida de peso o ganancia muscular, etc.

Anímate a probarla.

Ingredients and spices that need to be Get to make Tortilla de patatas exprés, light y saludable:

1. 3 huevos enteros
2. 1 yema
3. 400 gr patatas cocidas
4. Aceite de oliva virgen extra
5. Pizca sal

Steps to make to make Tortilla de patatas exprés, light y saludable

1. Cuece las patatas o escúrrelas en caso de ser en conserva.
2. Sofríe las patatas en 2 cucharas de aceite hasta que estén doraditas.
3. Bate los huevos y la sal, después añade las patatas y machácalas con el tenedor. Espera 5 min para que se empapen bien y quede jugosa.
4. Cuaja la tortilla al gusto en una cuchara de aceite. No hace falta más, fuego suave y paciencia.
5. Disfrútala. La ensalada de pimientos asados o murciana le viene de lujo. No olvides incluir fibra para saciarte #nutritip 😉

As your experience and confidence grows, you will certainly find that you have a lot more natural control over your diet plan as well as adapt your diet to your personal tastes in time. Whether you intend to offer a recipe that utilizes less or even more ingredients or is a little more or less hot, you can make straightforward changes to accomplish this goal. Simply put, begin making your recipes on schedule. When it comes to standard cooking skills for newbies you do not require to learn them but only if you master some straightforward food preparation techniques.

This isn't a full overview to quick and also very easy lunch recipes however its great food for thought. Ideally this will certainly get your imaginative juices flowing so you can prepare scrumptious dishes for your family without doing way too many heavy meals on your trip.

So that is going to wrap it up for this exceptional food Recipe of Speedy Tortilla de patatas exprés, light y saludable. Thank you very much for your time. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!