Hamburguesa de garbanzos y quinoa

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Hamburguesa de garbanzos y quinoa. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Hamburguesa de garbanzos y quinoa is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Hamburguesa de garbanzos y quinoa is something which I have loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Hamburguesa de garbanzos y quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesa de garbanzos y quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesa de garbanzos y quinoa is 6-7 hamburguesas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesa de garbanzos y quinoa estimated approx 50 min.

To begin with this particular recipe, we have to prepare a few components. You can cook Hamburguesa de garbanzos y quinoa using 16 ingredients and 7 steps. Here is how you can achieve it.

Ingredients and spices that need to be Make ready to make Hamburguesa de garbanzos y quinoa:

1. Para las hamburguesas:
2. 400 g garbanzos cocidos
3. 125 g quinoa
4. 60 g tomate frito
5. 40 g harina de avena
6. Aceite de oliva
7. 1 cucharada agua
8. Al gusto Pimienta negra molida
9. 1/2 cucharadita ajo en polvo
10. 1 cucharada orégano seco
11. 1/2 cucharadita pimentón dulce
12. Para montar las hamburguesas:
13. c/n Pan de hamburguesa
14. Unas hojas lechuga
15. 1 tomate
16. Al gusto Mayonesa

Steps to make to make Hamburguesa de garbanzos y quinoa

1. Cocer la quinoa siguiendo las instrucciones del envase.
2. Enjuagar y escurrir los garbanzos y machacarlos en un bol. Añadir la quinoa escurrida, el tomate frito, las especias, la harina y una cucharada de aceite.
3. Mezclar bien y añadir el agua para que la masa sea más moldeable.
4. Coger montoncitos de la masa, hacer una bola y aplastar dando forma de hamburguesa.
5. Poner unas gotitas de aceite en una sartén y cocinar las hamburguesas por ambos lados hasta que se doren un poco.
6. Montar las hamburguesas en el pan con lechuga, mayonesa y alguna rodaja de tomate.
7. Con estas cantidades salen unas 6-7 hamburguesas, depende del tamaño y el grosor. Las que no se utilicen se pueden congelar.

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So that's going to wrap it up with this exceptional food Recipe of Quick Hamburguesa de garbanzos y quinoa. Thank you very much for your time. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!