Ensalada de pollo, espinacas y calabaza

Ensalada de pollo, espinacas y calabaza

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Ensalada de pollo, espinacas y calabaza. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Ensalada de pollo, espinacas y calabaza is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It is simple, it's quick, it tastes delicious. They are nice and they look wonderful. Ensalada de pollo, espinacas y calabaza is something which I have loved my entire life.

Many things affect the quality of taste from Ensalada de pollo, espinacas y calabaza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de pollo, espinacas y calabaza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de pollo, espinacas y calabaza is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de pollo, espinacas y calabaza estimated approx 20-30 minutos.

To begin with this particular recipe, we have to first prepare a few components. You can cook Ensalada de pollo, espinacas y calabaza using 9 ingredients and 5 steps. Here is how you can achieve that.

Segundo día del juego semanal, segunda oportunidad para compartir con vosotros que #AsiSoyYo
Hoy os traigo una ensalada que me hago con bastante frecuencia, porque es fresquita pero contundente: al incluir quinoa permite tener una sensación de saciedad y es muy nutritiva. El aliño va a depender un poco de tus gustos: desde el clásico aceite-vinagre hasta este que os cuento aquí.
Para más ideas de recetas fáciles y para echarme una mano en mi proyecto personal, sígueme en Instagram: @CeliciousFood 👩🏻‍🍳🌱

Ingredients and spices that need to be Take to make Ensalada de pollo, espinacas y calabaza:

  1. 50 gr. quinoa
  2. 50-70 gr. calabaza
  3. 15-25 gr. espinacas
  4. 20-30 gr. tomate
  5. Para el aliño
  6. 1 cucharada mostaza dijon
  7. 2 cucharadas AOVE
  8. 1 cucharada vinagre (en mi caso de Jerez)
  9. Al gusto sal

Steps to make to make Ensalada de pollo, espinacas y calabaza

  1. Primero aclaramos bien la quinoa. La cocinamos según indica el fabricante. En mi caso: primero la salteo un poco en la cazuela y luego añado la cantidad correspondiente de agua y un poco de sal cocinándolo a fuego suave-medio tapada hasta que está hecha.
  2. Mientras se cocina, preparamos la calabaza al vapor al microondas. Para ello, cortamos la calabaza en trozos iguales, salpimentamos y untamos con un poquito de aceite y lo metemos en tandas de dos minutos en un recipiente apto para microondas y semi-tapado. Comprobamos que está listo y dejamos que temple un poco
  3. Cortamos y preparamos el resto de ingredientes
  4. Preparamos la vinagreta mezclando bien los ingredientes.
  5. Unimos todos los ingredientes y echamos la vinagreta por encima.

As your experience as well as confidence expands, you will certainly discover that you have much more all-natural control over your diet regimen as well as adjust your diet to your personal preferences in time. Whether you wish to serve a recipe that makes use of fewer or more ingredients or is a little bit essentially zesty, you can make basic adjustments to accomplish this objective. To put it simply, start making your recipes promptly. As for standard cooking abilities for newbies you don't require to discover them yet just if you grasp some straightforward cooking strategies.

This isn't a total overview to fast as well as easy lunch recipes yet its excellent something to chew on. Ideally this will obtain your creative juices streaming so you can prepare scrumptious meals for your family members without doing a lot of heavy meals on your journey.

So that's going to wrap this up for this exceptional food Recipe of Any-night-of-the-week Ensalada de pollo, espinacas y calabaza. Thank you very much for reading. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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