Pasta de legumbres con brócoli y seitán (saludable)

Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Pasta de legumbres con brócoli y seitán (saludable). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Pasta de legumbres con brócoli y seitán (saludable) is one of the most well liked of current trending foods on earth. It's appreciated by millions daily. It's easy, it's fast, it tastes delicious. Pasta de legumbres con brócoli y seitán (saludable) is something which I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Pasta de legumbres con brócoli y seitán (saludable), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pasta de legumbres con brócoli y seitán (saludable) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pasta de legumbres con brócoli y seitán (saludable) is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pasta de legumbres con brócoli y seitán (saludable) estimated approx 30 min.

To begin with this recipe, we have to first prepare a few components. You can have Pasta de legumbres con brócoli y seitán (saludable) using 5 ingredients and 5 steps. Here is how you cook it.

Receta muy fácil y saludable.

Ingredients and spices that need to be Get to make Pasta de legumbres con brócoli y seitán (saludable):

1. 60 gr pasta de legumbres a elegir
2. 50 gr seitán
3. 100 gr brócoli
4. 1 1/2 cda salsa de soja o tamari
5. Ajo y/o cebolla

Steps to make to make Pasta de legumbres con brócoli y seitán (saludable)

1. Hervir la pasta y cocinar al vapor el brócoli. Se puede hacer en una vaporera o en el microondas (en un recipiente tapado con film)
2. Partir y cocinar a la plancha el ajo/cebolla con el seitán
3. Añadir en la sartén el brócoli cuando esté cocinado
4. Añadir por último la pasta y mover junto con la salsa de soja. Aquí se pueden añadir especias si se quiere.
5. ¡A comer!

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So that is going to wrap this up with this exceptional food Easiest Way to Prepare Super Quick Homemade Pasta de legumbres con brócoli y seitán (saludable). Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!