Tortilla de patata saludable, sin huevo y exceso de aceite
Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Tortilla de patata saludable, sin huevo y exceso de aceite. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Tortilla de patata saludable, sin huevo y exceso de aceite is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It's easy, it is fast, it tastes delicious. Tortilla de patata saludable, sin huevo y exceso de aceite is something which I've loved my entire life. They're nice and they look wonderful.
Many things affect the quality of taste from Tortilla de patata saludable, sin huevo y exceso de aceite, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortilla de patata saludable, sin huevo y exceso de aceite delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Tortilla de patata saludable, sin huevo y exceso de aceite is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Tortilla de patata saludable, sin huevo y exceso de aceite estimated approx 40 min.
To begin with this particular recipe, we must first prepare a few components. You can cook Tortilla de patata saludable, sin huevo y exceso de aceite using 6 ingredients and 12 steps. Here is how you can achieve it.
Esta tortilla es más saludable al hacer la patata en freidora de aire y así le quitamos el exceso de aceite que suele absorber la patata cuando la freímos de forma normal.
Luego la montaremos en una sartén convencional para que nos quede la forma de tortilla.
Ingredients and spices that need to be Take to make Tortilla de patata saludable, sin huevo y exceso de aceite:
- 4 patatas medianas
- 3/4 Cebolla grande o 1 pequeña
- 120 g harina de garbanzos
- 1 cucharada semillas de lino molidas
- Agua
- Sal
Steps to make to make Tortilla de patata saludable, sin huevo y exceso de aceite
- Pelamos las patatas y la cebolla, las picamos y salamos todo junto en un molde que sea apto para la freidora. (Yo usé un molde de los bizcochos.)
- Echamos un flus flus de aceite y revolvemos todo muy bien.
- Precalentamos la freidora.
- Programamos menú patatas fritas 195° 25 min.
- Vamos removiendo cada 10 minutos aproximadamente
- Mientras tanto mezclamos el lino molido con la harina de garbanzos y una pizca de sal.
- Vamos añadiendo agua hasta conseguir una masa que tenga la consistencia parecida al huevo, pero que no sea ni muy líquida, ni muy espesa.
- Una vez que la patata y la cebolla ya estén bien pochadas y doradas las mezclamos en un bol junto la mezcla que hicimos de la harina de garbanzo, lino y agua que habrá reposado y espesado un poco. Que es lo que nos hace de huevo.
- Cuando lo tenemos todo mezclado hacemos como si fuese una tortilla normal.
- La ponemos en una sartén y dejamos que vaya cuajando y le damos vuelta. Más o menos durante unos 12 minutos.
- Y voilà!!!!
As your experience and also confidence grows, you will find that you have extra natural control over your diet regimen as well as adapt your diet to your individual tastes gradually. Whether you wish to offer a dish that uses less or more ingredients or is a little bit essentially hot, you can make straightforward changes to achieve this objective. In other words, begin making your dishes promptly. As for standard food preparation abilities for beginners you do not need to discover them but just if you master some simple food preparation methods.
This isn't a total guide to quick and simple lunch dishes however its excellent something to chew on. With any luck this will certainly get your innovative juices streaming so you can prepare tasty dishes for your family members without doing way too many heavy meals on your trip.
So that's going to wrap this up with this exceptional food Recipe of Favorite Tortilla de patata saludable, sin huevo y exceso de aceite. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
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